
Live with your hormones in harmony.
Harmonize your hormones, experience pain-free periods & improve your fertility
Hi! I am Dana Hartman, a certified Holistic Nutrition Coach, Holistic Health Coach, Fertility Awareness Educator and founder of Hartman Holistic.
For most of my life I struggled with health issues, for which I had no answers. After traditional medicine failed me over and over, I made the decision to turn to food and lifestyle changes as medicine. I eventually learned how to balance my hormones and get pregnant naturally.
I created this business to help you achieve hormone harmony so you can make peace with your body, regulate your cycles, and improve your ability to get and stay pregnant when that time comes.

A program that fits your life.
We offer resources, programs and coaching in multiple formats to find the solution that fits your lifestyle, challenges, preferences and budget.
Get personalized guidance to create a balanced, nourishing diet tailored to your needs in 4 weeks
Personalized coaching to balance hormones and optimize health with nutrition and lifestyle changes
Gain insights into fertility to understand your cycle, boost conception and reproductive health
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Free Resources
Ready to take the first step toward balanced hormones and vibrant health? Explore our free resources designed to empower you with practical tools, expert insights, and a compassionate approach to your wellness journey. These materials are a glimpse into how we can work together to create meaningful, lasting change—because your health deserves nothing less.